Welcome to Y.O.U.R Therapy Clinic

Meeting Your Authentic Self

There is a pearl within all of us. It is about peeling back the layers of sludge that has dimmed your sparkle.

Here is the truth…

You didn’t disappear, You’re at the core. It is now time to shake off the muddy parts to start to see the glimmer.

The glimmer that is You.

~The Therapeutic Experience~

What does this even mean? I am someone that helps with healing, well-being, or relieving distress.

What do I do? My nervous system helps you feel calmer, comforted, or restored.  Our shared energy helps your neurons to fire differently and heal the cells in your body as well as the narrative in your brain.

Who am I as a human? I believe in second chances giving grace. Dyadic thinking: Either you tried hard and were overlooked or it wasn’t your time.  Non-duality: And you also have the choice to give yourself grace too!  To try again, to show up with perseverance and belief in your Self.  

What do I want you to know? I want to support you in unlearning the program by not allowing another human to determine your fate and for you to gain the skills along with integration to go out and claim your life.

More about me as a therapist…  I’ve been told I spoke out of turn; thought outside the box; and swam upstream to all of which I could say “yes, yes I have.” and “with purpose so others could too.”  Not to feel small but to have a voice and choice, and that is what I give you in this therapy space.  

What I want to provide you? A space that allows you to show up in the way that is needed right now while you’re also growing into another version you’re actively creating.

How I show up… I believe in hope.  Not in a naive way but in the way that gives energy and provides encouragement (energy+courage+merryment) when your inner critic is loud.  As Dr. Richard Schwartz calls it “Merchant of Hope”.  I utilize your own resources to help you achieve Self awareness to the point that my role as your therapist changes.

What is achieved? Trust is essential for this therapeutic relationship to work. Building connection with another human isn’t perfect because we are flawed humans so when there is a rupture taking accountability is important to maintain the trust developed over time.

My motto… Is tattooed on my forearm because I live by the statement that the Divine bestowed upon me “We are human first; thereby we are fallible and thus cannot judge others.”

My invitation… For you to bring into the therapy space what is your sacred narrative and know it will not be judged.  I’m here to understand your psyche; listen to your prana as you speak; and observe your soma as the narrative is expressed through your patterns of movement and vocalizations.

THERAPY OPTIONS